The pregnancy pounds, no one escapes! But between the advice of the doctors, relatives and your body talking to you, you don’t know where to look!
- the point on the pregnancy pounds
- taking pregnancy ideal weight
- how losing her baby weight?
Why is it growing when you’re pregnant?
This seems obvious, and yet… Of course, the baby and its annexes (amniotic fluid, placenta) naturally contribute to the weight of the pregnant woman. But, all is not equal faced with the pregnancy pounds.
- Hormonesand weight gain
Hormones play a big role in the appearance of the baby weight. Some will contribute to develop the appetite, others will amplify the phenomenon of storage by the body (a memory of times where human beings humans faced regular famines!), in preparation for breastfeeding. Not to mention good old conventional wisdom: pregnant, we Magus for two…
Some pathologies may explain a significant weight gain: thus the formation of edemas causes of many additional late pregnancy pounds, due to water retention. A weight gain brutal and out of control is usually a sign of a problem: gestational diabetes for example.
Finally, cravings can influence the weight of the pregnant woman . Indeed, if you develop an inordinate appetite for ice or junk food, not surprisingly, the addition will pay cash on the balance…
The distribution of the pregnancy pounds
Weight gain during pregnancy should be gradual; It is not uncommon that the mother-to-be does not take a kilo during the first quarter, or even lose some weight (due to nausea!).
Overall, your weight gain can be attributed, in order:
- Increase your blood volume and that of the uterus (the first quarter);
- Theplacenta and the amniotic fluid whose volume increases;
- Thebaby that takes weight throughout the pregnancy;
- The increase in volume and weight of your breasts (especially at theend of pregnancy)
We consider that harmonious weight gain starts around the 4th month of pregnancy and corresponds to the intake of 1.5 to 2 pounds per month until the end of the pregnancy. But it is an average: in the end, it is the nature who decides…
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