According to a scientific study that has been endorsed by the Council of products of the sea of Norway, it is highly recommended to make the incorporation of salmon in the diet during pregnancy and lactation and also include it during the childhood of the child. In this study, Omega 3 fatty acids provided by intake of salmon avoid possible preterm labor and contribute significantly to develop the fetus, especially during the last stage of gestation but also during the first years of life of the small.
In the web’s only them, speak of this study, nutritional properties presenting the salmon, its benefits and its qualities, etc. What already does not seem as well it is propaganda and the channelling is carried out towards the Salmonfumat brand, but this is another issue that involves economic interests more than healthy.
Babies and more, we’ve talked about the importance of that pregnant women limit the intake of some fish, also on the recommendations make a contribution of this kind of acids through other foods, since unfortunately, the fish is contaminated by mercury, as indicated by the American Drug Agency (FDA) and the United States Environmental Protection Agency.
Salmon and fish in general are really beneficial foods, but the benefits it can bring overshadow before pollution suffered by the seas, so the best is to eat fish but in its fair measure without abusing.
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