The Birth Begins: the Expectant Father Can Help

Finally, your baby is on the way! Whether it is the first child or not, a birth is always something very special. This applies to women as well as for their partners. It is an exceptional event – for both, and both are growing into this new situation.

The Birth Begins the Expectant Father Can Help

Most importantly for women during the birth, that the partner who gives them power, is easy. To have someone familiar alongside them, is the best support. There is a nice exercise that make some midwives in their courses. While the expectant fathers blindfolded run alone of differently crafted surfaces such as floor mats. Then the men go together with the partner on their side on the way back. After this exercise, all the men say: “on the way I’ve felt unsafe and alone.” The way back was safe, and I knew nothing happens to me”. Here, it is clear that it requires even no major actions to be strong together.
No matter what you have in the preparatory course or at home learned and discussed, is therefore: let it guide you, what your partner needs. This can be more, different, or much less than expected. Sometimes the women very with it and labor employed and want to concentrate. Well possible that your primarily purpose is to sit patiently. If more activity is in turn required or needed, the following things have proven themselves:

  • Small guidelines often make all the difference. It can be easy to provide a glass of water, a snack, a wet cold cloth or the lip balm already a great help.
  • Certainly they discussed also birth positions in the preparation course, in which you can support your partner in the truest sense of the word. You can remind your partner now, if that makes sense. Or offered her to massage sore points, to facilitate you the labor work.
  • It helps some women, if your partner supports you in concentrated breathing. Or counted them when the breathing helps.

It helps a lot, simply to get involved, that every birth has its own workflow. It is important that your partner is your support-sure. No matter how and what it decides in the course of the birth.

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