Pregnancy: Better Assume It for Better Living

A pregnancy is a magical adventure that is lived in as many different ways as there are women, or almost. Headaches, signs and moods vary from one pregnancy to another: fatigue and nausea for some, energy for others, you never know what you’ll fall! But still the same impression for all: living a unique moment.

Small tour of physical and psychological changes that mark the path to pregnancy.

Q1: not always easy

Period where everything falls into place, the first quarter let not always good memories… The body is overwhelmed by hormones: nausea, vomiting, and severe fatigue punctuate the days. You can console yourself by saying that all of these ills are signs that all is well!
Even if some have the chance to do not experience these symptoms, a psychological change begins to take place. You realize, little by little, that you wear life in you… and fears that everything stops can undermine you. Indeed, during the first 3 months, risks of miscarriage hover above the pregnant woman’s head.

Then come doubts: will you be up, will you be able to take care of the child? Finally, wait for a child, it’s become a mother, take responsibility, become completely adult.

The most frustrating: you’re pregnant and it does not… But that will not soon change!

Q2: the State of grace

The end of the tunnel was not so far! From the 4th to the 6th month of pregnancy, you feel almost grow wings and you thrive! Nausea and fatigue are just a memory and your belly fills you with pride: it becomes round and see you now. The fear of losing baby fades gradually when the cap of the 12 weeks of pregnancy is passed.

New sensations helps you in joy, forward your role as mother: baby move !

But you’re also more sensitive: events, world that surrounds you, you can put yourself to cry in front of a commercial or film in rose water. And if your entourage is irritates or worries about your mood swings, reassure them, there is a supposed explanation for this: the effect of hormones.

You also listen to your body and how you feel. Diet, vitamins and minerals, or physical activity needs, this is the time to take care of you!

Q3: last cap before the meeting

It is these last few months that preparations to welcome baby are well underway. The House of course, but also your body and your mind.

You’re afraid to give birth? A normal fear that fades quickly to a certain impatience to discover finally the little be worn for 9 months: days seem so sometimes last for weeks…

Fatigue, or even a fatigue, can come back during this final stretch. Cause, pain and varied, the discomfort of this big belly and one wanted this pregnancy to succeed. So think you care, including by making your suitcase for motherhood for the day J and by making the last purchases!

It is also the time to make you beautiful, and to take a little time for you before the great upheaval! This will relax you and you will mind much cluttered by this question to which you will have the answer the day of childbirth: ” A what will look like?.” »

 

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