Pregnancy and Smoking: Stop!

Whether you want a child or you are already pregnant, smoking is prohibited, we won’t tell never enough. And what’s better than a happy event to forget this bad craze? Tobacco can put your health, your child and even others around you at risk.

Stop at the right time

It says may be often enough, but the smoking cessation should start at the design! Its effects are of course dangerous during pregnancy, but are just as before. Indeed, several studies have shown that the recovery time of a normal cycle of ovulation after stopping the pill was twice as long for a smoker than a non-smoker.

For men, there are also risks: there is evidence that spermatogenesis (sperm production) is significantly diminished in smokers. So why not take the opportunity to stop at two?

Bad habits have it rough…

You have can not be stopped in time and you are pregnant… Don’t panic, it’s never too late to do well. Think to the patches or chewing gum. But use them with caution: they are not contraindicated in pregnancy, to however well control the amount of nicotine they deliver. In any case, ask your pharmacist: it will help to measure your rate of addiction to smoking and will direct you to a substitute of your choice.

You can also ask a cessation, but do not expect to receive a prescription anti-smoking drug: these class of antidepressants, are not recommended. You can also opt for alternative medicine: homeopathy, acupuncture… All of these disciplines offer support of addiction problems.
And if despite all these AIDS, you can’t do without cigarettes, even a stop a few days before birth is always beneficial. Indeed, the co content in tobacco is one of the first substances to disappear from the body and will therefore result in better oxygenation, which helps you manage labor and childbirth.

Stop guilt; !

Your entourage will surely make you feel guilty, but know that it is never easy to stop smoking. You are quite aware that your actions will affect the health of your baby. If you want to stop your smoking companion does not want, demand that he does not smoke in your presence: passive smoking is just as harmful to your baby and may cause a low weight at birth.

 

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