Circulatory problems are not unusual in the pregnancy. Usually caused by a decrease of in blood pressure, such as when the pregnant women stand up slightly to quickly. She then sees asterisk or’s goes black front of her. Also hot flashes or possibly heart palpitations can be added.
Low blood pressure is itself still does not concern only if the values are permanently low and lead to greater health problems, must be thinking to take drugs. Before you can try however, whether wearing compression stockings helps. The tight-fitting stockings prevents that become the blood in the legs and facilitated the repatriation through the veins.
For circulatory disorders approximately 3 l / day should be consumed. It is also advisable day spread out to eat 5 smaller meals. To prevent large fluctuations of the blood sugar game gel what might also trigger dizziness and circulatory problems. Therefore, pregnant women should have always a pack of grape sugar in.
The circuit is best stimulated by exercise and sports. So, try to walk, swim or bike to ride every day with pregnancy wedding dresses at weddingsupplychain.
Stand up slowly! Best you make before getting up in the bed or sitting foot and vein gymnastics to get the circulation going. To circle the feet and tip and stretch the feet. It is also a good idea to drink a glass of water or Apple juice before getting up.
Inform your doctor and midwife of the circulatory problems. Because dizziness can be established by high blood pressure and anemia (iron deficiency). Therefore, it is important to measure blood pressure regularly.
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