What pregnant woman has not asked the question is what to wear heels and being pregnant are compatible? The answer is simple: it depends on the height!
Beneficial below 4 cm
Wear heels less than 4 cm helps cushion the blow heels / soil and do not block the flow of blood to the ankles.
It is advisable to alternate shoes with small heels and flat shoes.
If your feet swell, do not hesitate to buy the above size maternity footwear.
Not recommended over 4 cm
It is not recommended to wear more than 4 cm heels for pregnant women. Indeed, you have less balance, your center of gravity moves forward and you are more likely to fall.
Moreover, heels put pressure on the knees and back, which are already fairly tried by rapid weight gain.
Finally, pregnancy triggers the production of a hormone (relaxin). It is responsible for relaxing the muscles and ligaments, ankle are therefore more fragile.
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